Rituales

 

La importancia de los pequeños rituales en nuestras vidas.

La palabra viene del latín y ella pode ser comprendida como sinónimo de ceremonia.

Muchas personas asocian la palabra a actos religiosos, pero en verdad, son prácticas que debemos seguir con alguna intención.

Desde que empezamos la cuarentena, yo sentí mas necesidad en practicar pequeños rituales para ordenar mi rutina, organizar mi día y traer pequeños placeres para esta nueva forma de vivir, ellos nos dan ritmo y nos recuerda de lo que es realmente esencial.

Lo que hace que una tarea se transforme en ritual, es la forma que la encaramos y la intención que ponemos, o sea depende de nuestra perspectiva frente a eso.

Mis mañanas empiezan siempre con una taza de café, eso me ayuda a despertar y así siento que estoy lista para lo que está por venir. El aroma y el sabor del café tiene una simbología muy especial para mí.  También me gusta escribir, en papel y birome, ese ritual marca el ritmo y el paso de mi día.

Los rituales también están muy relacionados con nuestras experiencias culturales y valores personales. Nosotros como humanos sentimos la necesidad de vivir una vida estructurada con cierta rutina y también demonstrar nuestros valores personales, lo que verdaderamente importa, aunque muchas veces esto queda en el plano del inconsciente.

Sea cual sea el ritual, este se relaciona con la intención, sea para marcar el comienzo del día, sea para cuidar de nuestras relaciones afectivas, sea para promoción del autocuidado.

¿Qué tal empezar a implementar algunos rituales en tu día a día?

Especialmente ahora que estamos viviendo con distanciamiento social y limitados de hábitos que ya teníamos incorporados, pienso que son los rituales que nos ayudaran a transitar esta jornada de forma mejor.

Programar tus días, implementando rituales de autocuidado, conexión, conciencia plena y también en pequeños rituales sociales.

¿Ejemplos?

Transformar el habito de bañarse en un ritual, poner una música, elegir inmersión en una bañadera, prender velas …

Los almuerzos de domingo en familia en una ceremonia de encuentro, preparar una comida rica, quizás aguzar nuestra memoria gustativa y armar una linda mesa.

Antes de dormir, quizás hacer una pausa y poner una meditación guiada.

Y tantas otras formas que hay para cambiar nuestra rutina en pequeños momentos especiales.

¿Quería saber si vos tenés algún ritual, me escribe y vamos alimentar nuestra imaginación e implementar nuestra vida de cosas placenteras?

Un beso, Michelly Torres

 

 

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In British English, automobile was once a part of the name of some particular sorts of railway carriage. For instance, a carriage may be called a dining automotive, a restaurant automotive, or a sleeping car. These phrases are no longer used formally, however people nonetheless use them in conversation.

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On the skin, somebody’s car is more generally referred to as a gang or crew. A group of convicts who are on good terms with each other are considered being in the automotive collectively. Being in the automobile can also discuss with being in on a automotive‘s particular operation.

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For instance, the arrival of automobile-carrying ships is erratic and difficult to predict. The right aspect is obscured by the matrix, which is bolstered by a cloth resembling automotive physique filler. The introduction of catalytic converters has reduced the toxicity of car exhausts. One issue behind this alteration has been a dramatic increase in automotive ownership. Motoring and automotive upkeep was another interest enjoyed by twelve haemophiliacs and a few talked about fishing, bowls and golf.

The chart consisted of 5 stimuli repeated eight times, which were line drawings of a tree, a chair, a chook, a pear, and a automotive. These examples are from the Cambridge English Corpus and from sources on the internet. Any opinions within the examples don’t represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors. In this report, although, we do not seem to attribute a specific way of referring to the relevant automobile with that car. There have been no extra stops, and the car was returned to its beginning-point as speedily as possible.

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We skidded on the ice and crashed into another car. Eight children had been crammed into the again of the automotive.

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This car imagery has spawned lots of different associated expressions. For example, by at least the Nineties, a prisoner who purchased medication for the others within the group was known as driving the car. Someone who used the medication with out paying for them was referred to as hitchhiking. To most of us on the skin, a automotive is a vehicle with a motor and 4 wheels. But in prison slang, your car is your crew, especially in relation to medicine, safety, and money-making.

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Calling a group of individuals you’re affiliated with a car is generally associated with prison life and tradition. By 2015, prisoners referred to members of their group as a car. Your car is usually primarily based on your race, geography, or affiliated gang (e.g. a black automobile or an Aryan Nation car). Cars can even exert their energy to domineer over other prisoners.

You can estimate your funds right here using Cars.com’s finance calculators. automotive park (American parking lot) a piece of land or a building where automobiles could also be parked. In American English, this vehicle is called a freight automobile or a flatcar.

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(American ˌautomoˈbile) a (usually privately-owned) motorcar on wheels for carrying folks. Sim Taxi – Sim Taxi provides a unique spin on this style.

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