Rituales

 

La importancia de los pequeños rituales en nuestras vidas.

La palabra viene del latín y ella pode ser comprendida como sinónimo de ceremonia.

Muchas personas asocian la palabra a actos religiosos, pero en verdad, son prácticas que debemos seguir con alguna intención.

Desde que empezamos la cuarentena, yo sentí mas necesidad en practicar pequeños rituales para ordenar mi rutina, organizar mi día y traer pequeños placeres para esta nueva forma de vivir, ellos nos dan ritmo y nos recuerda de lo que es realmente esencial.

Lo que hace que una tarea se transforme en ritual, es la forma que la encaramos y la intención que ponemos, o sea depende de nuestra perspectiva frente a eso.

Mis mañanas empiezan siempre con una taza de café, eso me ayuda a despertar y así siento que estoy lista para lo que está por venir. El aroma y el sabor del café tiene una simbología muy especial para mí.  También me gusta escribir, en papel y birome, ese ritual marca el ritmo y el paso de mi día.

Los rituales también están muy relacionados con nuestras experiencias culturales y valores personales. Nosotros como humanos sentimos la necesidad de vivir una vida estructurada con cierta rutina y también demonstrar nuestros valores personales, lo que verdaderamente importa, aunque muchas veces esto queda en el plano del inconsciente.

Sea cual sea el ritual, este se relaciona con la intención, sea para marcar el comienzo del día, sea para cuidar de nuestras relaciones afectivas, sea para promoción del autocuidado.

¿Qué tal empezar a implementar algunos rituales en tu día a día?

Especialmente ahora que estamos viviendo con distanciamiento social y limitados de hábitos que ya teníamos incorporados, pienso que son los rituales que nos ayudaran a transitar esta jornada de forma mejor.

Programar tus días, implementando rituales de autocuidado, conexión, conciencia plena y también en pequeños rituales sociales.

¿Ejemplos?

Transformar el habito de bañarse en un ritual, poner una música, elegir inmersión en una bañadera, prender velas …

Los almuerzos de domingo en familia en una ceremonia de encuentro, preparar una comida rica, quizás aguzar nuestra memoria gustativa y armar una linda mesa.

Antes de dormir, quizás hacer una pausa y poner una meditación guiada.

Y tantas otras formas que hay para cambiar nuestra rutina en pequeños momentos especiales.

¿Quería saber si vos tenés algún ritual, me escribe y vamos alimentar nuestra imaginación e implementar nuestra vida de cosas placenteras?

Un beso, Michelly Torres

 

 

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In British English, automotive was part of the name of some particular kinds of railway carriage. For instance, a carriage may be known as a eating automotive, a restaurant car, or a sleeping automobile. These phrases are no longer used officially, however folks nonetheless use them in conversation.

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On the skin, someone’s car is extra commonly referred to as a gang or crew. A group of convicts who’re on good terms with one another are thought of as being within the automobile together. Being within the car can also discuss with being in on a automobile‘s specific operation.

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For instance, the arrival of automobile-carrying ships is erratic and tough to predict. The right aspect is obscured by the matrix, which is strengthened by a fabric resembling automotive physique filler. The introduction of catalytic converters has reduced the toxicity of automobile exhausts. One factor behind this alteration has been a dramatic enhance in automotive ownership. Motoring and car upkeep was another hobby enjoyed by twelve haemophiliacs and some talked about fishing, bowls and golf.

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This automobile imagery has spawned a lot of other associated expressions. For example, by at least the Nineteen Nineties, a prisoner who bought medicine for the others in the group was referred to as driving the car. Someone who used the medicine without paying for them was known as hitchhiking. To most of us on the outside, a automobile is a automobile with a motor and 4 wheels. But in jail slang, your car is your crew, especially when it comes to drugs, safety, and cash-making.

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Calling a group of individuals you’re affiliated with a automotive is usually related to prison life and culture. By 2015, prisoners referred to members of their group as a automobile. Your automobile is commonly based mostly in your race, geography, or affiliated gang (e.g. a black car or an Aryan Nation automobile). Cars also can exert their energy to domineer over different prisoners.

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(American ˌautomoˈbile) a (often privately-owned) motorcar on wheels for carrying individuals. Sim Taxi – Sim Taxi presents a different spin on this style.

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